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Yacon


Bought three kilos of Yakon online, they say it is good for diabetics. I’ve tasted this before, a little sweet and crunchy.

Yacon has been used for nutrition as well as folk medicine for diabetes, weight control, and inflammation. Although research is limited, there is some agreement on the potential health benefits of consuming yacon root.

It is a root crop.

I previously blogged about last night but when I published it, it is password protected so I just deleted it.

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