Archive for July 28th, 2018


We had our usual twice a month marketing early this morning at the Cainta Public Market. While we were buying fish, I saw this fresh seaweed which we locally know as lato.  It was selling at P200.00 a kilo. I bought just one-fourth and later made it into a fresh seaweed salad.  Paired with the left-over fried chicken we had last night, it was so yummy. One-fourth kilo is good enough for a plateful. All you need to do is add fresh white onion, fresh ginger, two pieces of tomatoes and a little salt. Presto, you have a yummy dish.

Since I forgot to take a photo, I googled it online and found this.

Lato is also called sea grapes because of its shape.  It  contains a high amount of minerals, balanced amino acid  and is also rich in iodine. And you won’t need to cook it.

If you are resourceful enough, there is always something you can find that you haven’t tasted for a while and this is one  of them.



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LET GO! How many of us are willing to take the plunge and just let circumstances and events take charge for a change?  Most of us are afraid of the untrodden path, we stick to things familiar.   True, familiarity gives us a sense of well-being, but when we let it rule our lives, it stagnates, and the comfortable feeling turns into unease that only change can alleviate.

I used to be one of those people who cannot survive the day without everything planned.  I used to worry a lot when I get sidetracked. Giving in to the “what if” won’t always be a choice and has no reason to be.  And knowing  that there are certain things which are beyond our control, makes us a little accepting.  One finally learns that life is not always to our liking and the set of rules which we allow ourselves to follow  won’t  always be acceptable to a few.  How are we to enjoy life if we won’t learn to let go?    Let go of the angst, it makes you miserable. Let go of the hatred so you will learn to love.  Let go of the anger, don’t let it consume you.  Let go of fear, for God is always here.

When I think of the times that I went through battling with cancer, I could not imagine a life without pain.  It is easy to shed a tear or two but it is more difficult to pretend that nothing is wrong.  Chances are, you seem to forget when you are surrounded by your family and friends but when you are alone, everything is magnified.  The pain is a tight knot surrounding your heart.

I learned to let go and let Him be the central force and figure in my life.  I learned to smile despite the tears.  I learned to share my plight with others despite the fear.  I learned to embrace pain and let it a constant reminder that I am not alone in this battle.  It may take a while, it may take sometime, it may take several or more visits to the doctor or it may take forever, but I am looking forward to the days when I’ll be truly and completely well again, without these nagging thoughts of being too insecure and too vulnerable.

Faith is such a personal thing. And when nothing is left, your faith will carry you through.

Let go!

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