I love sweet potato. Locally, we call it kamote. Every time we go to the market. I always buy kilo or two. I love it any way it is cooked. I usually just boil it to maintain the flavor.
Yesterday, I had this for breakfast with two medium-sized sweet potato. I made some slices into fritters and the rest I grated and mixed it with grated cheese, one egg and a cup of corn flour with a pinch of ground pepper. There was no need to add salt since the cheese is flavorful. Had two spoonfuls of mayo dressing as dip.
Sometimes I add slices of sweet potato to pork or chicken afritada instead of using potatoes. Sweet potatoes are an excellent source of vitamin A. They are also a very good source of vitamin C, manganese, copper and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, vitamin B1, vitamin B2 and phosphorus.
I planted sweet potato vines here in our small garden which I use for our famous sinigang. I harvest the young stems every two weeks.
Do you also eat sweet potato?
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