It’s been raining since last night but the sun showed its face for a while this morning then it got dark again. I had time to go out and inspect the blooms in my garden.
Ruellia in white.
I only used to have the purple flowers then some pink ones just sprouted and now these.
They look like Petunia flowers, white dainty flowers scattered all over the garden.
It’s market day again and I bought sweet potato for snacks. Camote as we locally call it is high in vitamin B6, a good source of vitamin C and D. It contain iron a support a healthy immune system and is also a good source of magnesium, a relaxation and anti-stress mineral. Sometimes I just boil it or make it into fritters.
I only heard of this from Nissa. What, a bulletproof coffee? She tells me it tastes so good without the sugar of course but laced with butter. She’s right now into bulletproof diet. I could not imagine my coffee with butter. She uses instant variety though then put it into a blender.
Have a blessed weekend.
I bake sweet potatoes with a drizzle of oil , herbs and spices. They taste great!
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I haven’t tried baking them. One of these days probably. Thanks Radhika.
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Happy weekend, Arlene! Gustong gusto ko ang nilagang kamote kapag nagluluto ang Mama ko. I remember when my husband ate just camote for dinner kasi diet daw sya. Nung matutulog na kami, bumangon sya to eat rice. Ginutom sya sa kamote 😁
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Maganda nga pang diet yan….filling. Yung niluto sa baga gusto ko rin yun, super sarap.
Happy weekend to you too 🙂
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Nice flowers, Arlene. I don’t like the sound of butter in coffee though, as it sounds like it might be greasy. Then again, I do have a little milk in it…
Best wishes, Pete.
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I am thinking of that, the greasy feel of it but Nissa says it is so creamy. Maybe because it was mixed in a blender?
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I like sweet potato but have never fried them!
Neither have I heard of coffee with butter! But they both look nice!
I usually bake sweet potatoes in the oven without any additions and it tastes yummy! And you can have them grilled too!
Thanks for sharing this post.
Wishing you all the best
Nahla
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I like grilled sweet potato too. I’ll try to bake it one of these days. Thanks 🙂
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And have a lovely weekend too!
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Thank you!
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Yum, on both!
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Thank you so much 🙂
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Sweet potatos are phenominal. Always a bonus when what you eat has health benefits🙂
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True. Thank you Thrifty Campers!
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🙂
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It’s difficult to photograph white flowers. Well done
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Thanks Derrick 🙂
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We had sweet potatoes for dinner tonight. I bake them in the microwave, then split them open with a little butter. Butter in the sweet potato, not in the coffee for me.
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Haha, you like sweet potato too?
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I LOVE sweet potatoes. My daughter’s first solid food was sweet potato.
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That’s nice. Aside from being nutritious, it has ingredients that are healthy for all of us.
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